Power Yoga
Power yoga is a fitness based vinyasa practice. It is fast-paced style of yoga that’s focussed on building strength and endurance. You move from one posture to another rapidly, linking your breathing to the different motions of your body.
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Power yoga is a fitness based vinyasa practice. It is fast-paced style of yoga that’s focussed on building strength and endurance. You move from one posture to another rapidly, linking your breathing to the different motions of your body.